Work with me 1:1
Personalized guidance to help you break the cycle of chronic pain using a brain-based approach.
Apply for 1:1 CoachingThis is a short conversation to see if this is a fit.
This is for you if…
- You’ve tried physical treatments without lasting relief
- Your pain moves, changes, or doesn’t make sense
- Stress or emotions affect your pain
- You feel stuck and don’t know what to try next
What we’ll work on
We’ll focus on how your brain is processing your pain—and how to change that response.
- Identifying patterns that keep pain going
- Changing how you respond to symptoms
- Reducing fear and reactivity
- Building a sense of safety in your body
This approach
This work is based on The Mindbody Syndrome (TMS) and Pain Reprocessing Therapy (PRT).
We’re not trying to fix your body.
We’re helping your brain feel safe again.
What to expect
This isn’t a quick fix.
You’re not forcing pain away.
You’re changing how your brain responds.
That’s what creates lasting change.
What people experience
“This was the first time my pain actually made sense. I stopped feeling like something was wrong with my body, and that alone changed everything.”
“The biggest change wasn’t just less pain — it was less fear. I stopped reacting to it the same way, and that changed everything.”
“20 years of pain. Gone in 6 months.”
How this works
Most people work with me over a short series of sessions to create meaningful change.
We’ll talk through what makes the most sense for you on a call.
Apply for 1:1 CoachingStart here
If this feels like the direction you’ve been looking for, we can talk.
Apply for 1:1 Coaching